A few favorite sun and sky photos

While recently sorting through some old vacation photos, I came across an abundance of snapshots of skies and sunsets. Several dozen photos of the same scene make up hundreds of files, taking up precious space on disks, thumb drives and memory sticks. Before these get buried back into the depths of storage, I wanted to publish just a few of the most recent photos:

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Sunset view from Princeville Resort, on Kauai’s north shore.

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Late afternoon sky at The Windmill Winery, near Florence, Ariz.

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Sunset over a choppy Sea of Cortez near San Carlos, Sonora, Mexico.

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Dusk at Ashurst Lake near Flagstaff

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Setting sun near San Carlos, Sonora, Mexico

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Sun peaks through huge cottonwood tree at San Pedro House near Sierra Vista

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Nightfall on the Pacific Ocean near Jaco, Costa Rica

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Brilliant sun prepares to sink over Isla Venado near San Carlos.

 

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Pros outweigh cons at Ashurst Lake

Arizona visitors to Arizona’s Ashurst Lake likely will conclude the pros slightly outweigh the cons. Ashurst Lake, located about 20 miles south of Flagstaff, has several strong points to its favor, but it does have a few minuses. However, those negatives shouldn’t be enough to keep most people away.

Plus: Ashurst Lake is usually filled. Water from rainfall, snowmelt and a few springs keeps the lake as a recreation attraction, even during dry early summer months. While Mormon Lake and Lake Mary are reduced to large puddles, fishermen could catch their yield at Ashurst Lake. Stocked rainbow trout is the common sight on stringers. Also, shoreline is easily accessible for the most part. From the road, several parking lots or two campgrounds, it’s an easy walk to the water’s edge.

Minus: Sadly, as you walk along the water’s edge you’ll see the large amounts of garbage. I understand some fisherman may unintentionally leave behind a broken bobber or two, but the bags of trash, cartons of empty beer cans, disposable diapers, broken lawn chairs, etc. make me discouraged. Ugh. A major peeve of mine: Some campers or day users are simply too lazy to carry their garbage back to the trash cans or their cars.

Plus: At Ashurst Lake you can see forever… well, at least for miles. You’ll be able lose any claustrophobia you picked up from the dense Ponderosa pines in nearby Coconino National Forest. You can inhale deep breaths of big sky before you realize you’re still in Arizona, not Montana. Late summer afternoons will consolidate those big cumulus clouds overhead. At Ashurst Lake, you’ll have full view of the monsoon storm cells mounting over the San Francisco Peaks.

Minus: Your views and images both from your mind’s eye and on digital media can’t help but include those high voltage electric transmission lines, Yes, I suppose a more ambitious photographer would “photoshop them out” of the photos, but then you’d have to question: Is the scenery around the electric poles really worth the photo editing effort? No: It’s a reality — Ashurst Lake just isn’t that beautiful. It’s more “ruggedly handsome.”

Plus: If you want to escape from the hustle and bustle of metro Phoenix, Tucson or Flagstaff (is it okay to use the word, “metro” before Flagstaff?), you can find peace and tranquility at Ashurst Lake. The only screams heard will be those of joy when a youngster catches his first rainbow trout or when a group of teenage girls pretend to rock their canoe to and fro as if to tip it over. Or you may hear a call from shoreline to parking lot to bring down another beer or sandwich from the cooler. You may hear the calls from a huge variety of birds coming from the south end of the lake in the reedy, marshy areas. Great blue herons, ducks and many other shorebirds congregate at Ashurst Lake. Bring your scopes, zoom lenses and binoculars to get a closer view.

Minus: After you’ve spent a nice afternoon walking the lake, fishing offshore or from a small boat you may need to the restroom facilities. Please be warned: You may want to hold it until you get back to your camper, trailer or Mormon Lake Lodge. The restrooms we saw were pretty disgusting.

Plus: Ashurst Lake is great for boating. When we visited, we saw cartoppers, canoes, kayaks and a small, motorized pontoon boat (10HP limit). Most operators had their lines dropped to fish, but I think these boaters were really out on the lake for some of other “plusses.” What’s more, the boat ramp at Ashurst Lake makes launching a breeze.

Power towers, trashy shoreline and stinky outhouses might keep some people away from Ashurst Lake, but I believe most visitors will decide the pros will outnumber the cons. Camping is nearby; the shoreline is walkable; fishing is consistently good; wildlife – especially birds of all sizes and species – is plentiful. And Ashurst Lake is a short half hour drive from Flagstaff.

Note: While I was looking up info about Ashurst Lake, I landed on Arizona Game and Fish Department’s HabiMap. I didn’t even know this existed! If you like mapping and playing with layers, images and attributes like I do, you may want to play around with it. Plus, AGFD is always putting out more data and updates, so if you haven’t been to this mapping website lately, you may want to check it out again.

High country hiking tips

A short, four-mile hike this past weekend in the Flagstaff area reminded me of all those high altitude tips and warnings I often read about on hiking websites and blogs. I just wish I had been reminded before I started hiking. I basically did everything opposite of the recommended precautions. I didn’t become actually afflicted with acute mountain sickness (AMS), but I did feel over-exerted; I was short of breath, dizzy, flushed; plus I was becoming a bit disoriented. I started to write this week’s blog post about the hike itself, but I thought Arizona visitors (and some of my readers) might benefit from these tips I found:

Preparation:

Altitude acclimatization. It’s a good idea to stay at the higher base altitude for at least 24 hours before you start hiking. Health and outdoor recreation websites recommend one to three days. We drove up to Flagstaff on Friday afternoon and began hiking Saturday morning; I may not have given myself enough time to become accustomed to the higher altitudes. Take short walks on level ground at 7000 or 7500 feet (in my case: just walking around the campground would have been a good idea). Because I live in the Valley throughout the year at 1200 feet and I planned to start a hike at 7200 feet, my body needed to adjust to a change of 6000 feet. Naturally, if I lived in Payson or Prescott, at about 5000 feet, the process of altitude acclimatization would happen more quickly and easily.

Hydration. Drink plenty of water during the day or days before your outing to keep your body hydrated. Cooler Flagstaff temperatures and rainy Arizona monsoon evenings may cause you to not feel as thirsty, so you may have to ‘force’ yourself to drink water regularly on the day before your hike. (Something else I may have neglected.) Drinks with electrolytes such as Gatorade, Powerade or Propel Fitness Water may help too, according to outdoor recreation websites.

Eat well. As with any fitness activity, eating high carbohydrate meals before the hike will increase stamina and ward off high altitude problems. Oatmeal, whole grain breads, granola snacks, trail mixes and energy bars may be recommended for the day before and morning of the hike. (Chips, salsa, hot dogs and beer: probably not so much.)

On the hike:

Slow down. Okay, this was my first mistake. Because I immediately stopped to snap some wildflower photos and adjust my backpack; I fell behind others in my group. I thought I needed to catch up so I began walking faster. Although I was just starting out the trail; I already felt out of breath. So I listened to my body (it gave me little choice) and slowed my pace.

Walking pace. Walking uphill for someone who is ‘height challenged’ usually means taking smaller, quicker steps to keep up the pace. I remembered this so I tried to lengthen my gait – taking a bit longer, but slower and more rhythmic stride. By doing this simple task, I was able to keep a regular walking rhythm, and my breaths and heartbeat slowed to a more easy, relaxed pace. (At least, I remembered this tip.)

Take breaks. Climbing 1000 feet in two miles even in the lower elevations can be a challenge. In Arizona’s high country — as you can imagine – it’s more stressful. Short, five-minute breaks every 15-30 minutes to hydrate and rest when I first felt distress allowed me to continue hiking longer. Ideally, slowing down and walking at a regular pace initially would have prevented the need for too many stops along the way.

Wear sunscreen… (Some of these tips belong in the ‘no-brainer’ department but I include them anyway.) At higher altitudes, the sun’s UV rays are more intense. Because it’s so much cooler in Arizona’s high country than the Phoenix metro area, and those huge pine trees seem to provide a lot of shade, the tendency is to not feel you need sun protection. But remember: There’s less atmosphere at these higher elevations to absorb the harmful UV rays. Always wear plenty of sunscreen and a hat.

…and sunglasses. Wearing sunglasses will help minimize some of the headaches associated with high altitudes and the sun’s intensity. A wide-brimmed hat will add extra protection for both skin and eyes.

More info:

http://www.abc-of-hiking.com/hiking-preparations/high-altitudes.asp

http://www.princeton.edu/~oa/safety/altitude.html

http://www.hikingdude.com/hiking-high-altitude.php

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